<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Pescetarian Kitchen</title><description>Pescetarian recipes, meal plans and practical advice.</description><link>https://pescetarian.kitchen/</link><language>en-GB</language><item><title>7-Day Pescetarian (Pescatarian) Diet Meal Plan</title><link>https://pescetarian.kitchen/pescetarian-diet-meal-plan/</link><guid isPermaLink="true">https://pescetarian.kitchen/pescetarian-diet-meal-plan/</guid><description>Whether you&apos;re new to the pescetarian (pescatarian) diet or a seasoned pro, you&apos;ll find our 7-day meal plan extremely helpful. Also includes a full shopping list.</description><pubDate>Mon, 01 Aug 2022 07:00:22 GMT</pubDate></item><item><title>Tuna and Pesto Pasta</title><link>https://pescetarian.kitchen/tuna-pesto-pasta/</link><guid isPermaLink="true">https://pescetarian.kitchen/tuna-pesto-pasta/</guid><description>I like to make this recipe when I&apos;ve had a couple of days of unhealthy eating because the bright, citrus flavours make it feel really healthy. The pesto is…</description><pubDate>Sun, 16 Jan 2022 13:00:26 GMT</pubDate></item><item><title>Thai Vegetable Massaman Curry</title><link>https://pescetarian.kitchen/thai-vegetable-massaman-curry/</link><guid isPermaLink="true">https://pescetarian.kitchen/thai-vegetable-massaman-curry/</guid><description>Thai cuisine has to be the top of my list of favourite foods. Both Laura and I have spent a fair amount of time over in Thailand and as a result, it&apos;s…</description><pubDate>Sat, 15 Jan 2022 00:28:05 GMT</pubDate></item><item><title>Baked Trevally with Sticky Coconut Rice</title><link>https://pescetarian.kitchen/baked-trevally-coconut-rice/</link><guid isPermaLink="true">https://pescetarian.kitchen/baked-trevally-coconut-rice/</guid><description>This is a seriously easy dish to make. Even if you&apos;ve never baked a fish before or handled a whole fish, you&apos;ll be able to pull this one off. The thing I…</description><pubDate>Tue, 01 Jun 2021 23:33:26 GMT</pubDate></item><item><title>Pan-Fried Sardine Fillets on Toast</title><link>https://pescetarian.kitchen/fresh-sardine-fillets-toast/</link><guid isPermaLink="true">https://pescetarian.kitchen/fresh-sardine-fillets-toast/</guid><description>Fresh sardines are one of those awesome types of fish that I love to cook with. they&apos;re often crazy cheap, which means you don&apos;t have to break the bank to…</description><pubDate>Mon, 06 Jan 2020 06:00:03 GMT</pubDate></item><item><title>Pescetarian Christmas: A Christmas Dinner Without the Meat</title><link>https://pescetarian.kitchen/christmas-dinner-recipe/</link><guid isPermaLink="true">https://pescetarian.kitchen/christmas-dinner-recipe/</guid><description>Cooking a Christmas dinner for those of us that don&apos;t eat meat can be tricky to navigate. We&apos;ve shared our favourite meat-free recipe with all the timings.</description><pubDate>Wed, 11 Dec 2019 15:00:24 GMT</pubDate></item><item><title>Roast Cauliflower and Cheddar Soup</title><link>https://pescetarian.kitchen/roast-cauliflower-cheese-soup/</link><guid isPermaLink="true">https://pescetarian.kitchen/roast-cauliflower-cheese-soup/</guid><description>While this isn&apos;t one of the healthiest soup recipes I&apos;ve ever made, it&apos;s certainly one of the tastiest! I&apos;ve recently upped my exercise game and whenever I…</description><pubDate>Fri, 26 Oct 2018 13:55:24 GMT</pubDate></item><item><title>Grilled Butterfish with Tricolour Quinoa</title><link>https://pescetarian.kitchen/grilled-butterfish-with-quinoa/</link><guid isPermaLink="true">https://pescetarian.kitchen/grilled-butterfish-with-quinoa/</guid><description>Butterfish is another fish I really enjoyed while in the US. And it&apos;s perfectly named, as it has a soft, buttery taste and flaky texture that I really enjoy…</description><pubDate>Thu, 25 Oct 2018 13:55:23 GMT</pubDate></item><item><title>Oatmeal Raisin Cookies</title><link>https://pescetarian.kitchen/oatmeal-raisin-cookies/</link><guid isPermaLink="true">https://pescetarian.kitchen/oatmeal-raisin-cookies/</guid><description>I don&apos;t think there&apos;s anything better than the smell of freshly baked cookies. I love to bake them then when we have guests staying over - it gives the…</description><pubDate>Wed, 24 Oct 2018 13:55:26 GMT</pubDate></item><item><title>Guacamole Grilled Cheese</title><link>https://pescetarian.kitchen/guacamole-grilled-cheese/</link><guid isPermaLink="true">https://pescetarian.kitchen/guacamole-grilled-cheese/</guid><description>I make so much guacamole these days, I swear it takes me less than 5 minutes to whip up now. Usually, I&apos;m making a larger batch for something else - whether…</description><pubDate>Tue, 23 Oct 2018 13:53:56 GMT</pubDate></item><item><title>Focaccia Bread Pizza</title><link>https://pescetarian.kitchen/focaccia-bread-pizza/</link><guid isPermaLink="true">https://pescetarian.kitchen/focaccia-bread-pizza/</guid><description>When focaccia bread is made well, its amazing. I love the strong taste of the olive oil mixed into the dough and the gorgeous mix of herbs. In this recipe I…</description><pubDate>Thu, 30 Aug 2018 13:30:21 GMT</pubDate></item><item><title>Guacamole Cucumber Cups</title><link>https://pescetarian.kitchen/guacamole-cucumber-cups/</link><guid isPermaLink="true">https://pescetarian.kitchen/guacamole-cucumber-cups/</guid><description>A few months ago I did a carrot hummus filled cucumber cup recipe and this ended up being quite popular with you lovely people! And after making that recipe…</description><pubDate>Tue, 31 Jul 2018 14:13:15 GMT</pubDate></item><item><title>Smoked Salmon Loaded Potato Skins</title><link>https://pescetarian.kitchen/smoked-salmon-loaded-potato-skins/</link><guid isPermaLink="true">https://pescetarian.kitchen/smoked-salmon-loaded-potato-skins/</guid><description>I buy smoked salmon pretty regularly because I absolutely love it and it goes in so many different dishes, from brunch meals, salads, appetizers to pasta…</description><pubDate>Tue, 01 May 2018 20:34:38 GMT</pubDate></item><item><title>Tilapia Fish Sticks</title><link>https://pescetarian.kitchen/tilapia-fish-sticks/</link><guid isPermaLink="true">https://pescetarian.kitchen/tilapia-fish-sticks/</guid><description>No one will ever convince me that store-bought fish sticks (that&apos;s fish fingers to you fellow Brits) can ever compare to the homemade kind. When they&apos;re as…</description><pubDate>Wed, 14 Feb 2018 20:30:16 GMT</pubDate></item><item><title>Creamy Leek and Potato Soup</title><link>https://pescetarian.kitchen/creamy-leek-potato-soup/</link><guid isPermaLink="true">https://pescetarian.kitchen/creamy-leek-potato-soup/</guid><description>There&apos;s a rustic simplicity to Leek and Potato soup. Its ingredients are wholesome and filling and there&apos;s just something about it that makes me think of…</description><pubDate>Mon, 29 Jan 2018 21:19:10 GMT</pubDate></item><item><title>Calamari and Chickpea Salad</title><link>https://pescetarian.kitchen/calamari-chickpea-salad/</link><guid isPermaLink="true">https://pescetarian.kitchen/calamari-chickpea-salad/</guid><description>A few months ago, I made a sauteed calamari recipe that explained how to quickly and easily cook calamari as an appetizer. That recipe seemed pretty…</description><pubDate>Thu, 11 Jan 2018 14:52:01 GMT</pubDate></item><item><title>Baked Tilapia with Parmesan Crust</title><link>https://pescetarian.kitchen/baked-tilapia-parmesan-crust/</link><guid isPermaLink="true">https://pescetarian.kitchen/baked-tilapia-parmesan-crust/</guid><description>Tilapia was a fish that I discovered in the U.S. It&apos;s is a fairly lean and firm fish which has a great earthy taste, making it perfect for people who don&apos;t…</description><pubDate>Tue, 02 Jan 2018 13:10:35 GMT</pubDate></item><item><title>Fresh &amp; Healthy Lemon Shrimp Salad</title><link>https://pescetarian.kitchen/shrimp-salad/</link><guid isPermaLink="true">https://pescetarian.kitchen/shrimp-salad/</guid><description>I could eat shrimp pretty much all day and shrimp salads can be so good... But when I see those awful store-bought ones with soggy little shrimp it really…</description><pubDate>Tue, 26 Dec 2017 18:38:11 GMT</pubDate></item><item><title>Vegan Thai Red Curry</title><link>https://pescetarian.kitchen/vegan-thai-red-curry/</link><guid isPermaLink="true">https://pescetarian.kitchen/vegan-thai-red-curry/</guid><description>Thai food has practically become comfort food for us at home. When we traveled around Thailand, Matt and I got really used to curry pretty much 3 times a…</description><pubDate>Mon, 27 Nov 2017 19:20:39 GMT</pubDate></item><item><title>Tuna Salad Avocado Bowl</title><link>https://pescetarian.kitchen/tuna-salad-avocado-bowl/</link><guid isPermaLink="true">https://pescetarian.kitchen/tuna-salad-avocado-bowl/</guid><description>I&apos;ve recently been playing around with the idea of a gluten-free and healthy tuna salad recipe, that didn&apos;t involve lots of bread. After trying out a few…</description><pubDate>Mon, 06 Nov 2017 17:15:21 GMT</pubDate></item></channel></rss>