<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Pescetarian.Kitchen</title><description>Pescetarian recipes, meal plans and practical advice.</description><link>https://pescetarian.kitchen/</link><language>en-GB</language><item><title>Prawn and Avocado Summer Rolls</title><link>https://pescetarian.kitchen/prawn-avocado-summer-rolls/</link><guid isPermaLink="true">https://pescetarian.kitchen/prawn-avocado-summer-rolls/</guid><description>Matt puts avocado into more or less everything he makes, and I have never really understood the appeal of them. I&apos;ll happily admit I was wrong about these…</description><pubDate>Sat, 15 Aug 2026 09:00:00 GMT</pubDate></item><item><title>Grilled Sardines with Chermoula</title><link>https://pescetarian.kitchen/grilled-sardines-chermoula/</link><guid isPermaLink="true">https://pescetarian.kitchen/grilled-sardines-chermoula/</guid><description>Sardines are at their best in the summer months, and they are still one of the cheapest things on the fish counter. Both of us are big fans of anything with…</description><pubDate>Wed, 12 Aug 2026 09:00:00 GMT</pubDate></item><item><title>Homemade Tartare Sauce</title><link>https://pescetarian.kitchen/homemade-tartare-sauce/</link><guid isPermaLink="true">https://pescetarian.kitchen/homemade-tartare-sauce/</guid><description>In my opinion, you can&apos;t have homemade fish cakes or fish sticks without a good tartare sauce. But the jars of tartare sauce at the supermarket are always a…</description><pubDate>Mon, 10 Aug 2026 09:00:00 GMT</pubDate></item><item><title>Anchovy, Tomato and Caper Spaghetti</title><link>https://pescetarian.kitchen/anchovy-tomato-caper-spaghetti/</link><guid isPermaLink="true">https://pescetarian.kitchen/anchovy-tomato-caper-spaghetti/</guid><description>I do the big food shop on a Monday, which means that by Thursday or Friday the fridge is looking pretty bare and dinner comes out of the cupboard instead.…</description><pubDate>Sat, 08 Aug 2026 09:00:00 GMT</pubDate></item><item><title>Baked Rainbow Trout with Lemon and Dill</title><link>https://pescetarian.kitchen/baked-rainbow-trout-lemon-dill/</link><guid isPermaLink="true">https://pescetarian.kitchen/baked-rainbow-trout-lemon-dill/</guid><description>Cooking a whole fish looks like far more of a project than it actually is. You stuff the cavity with a few slices of lemon and some herbs, dot it with…</description><pubDate>Wed, 05 Aug 2026 09:00:00 GMT</pubDate></item><item><title>Pan-Fried Sea Bass with Crushed New Potatoes and Samphire</title><link>https://pescetarian.kitchen/pan-fried-sea-bass-samphire/</link><guid isPermaLink="true">https://pescetarian.kitchen/pan-fried-sea-bass-samphire/</guid><description>Samphire only shows up at the fish counter for a few months of the year, so whenever I spot it I grab a bag without really having a plan for it. It has a…</description><pubDate>Mon, 03 Aug 2026 09:00:00 GMT</pubDate></item><item><title>Miso Glazed Cod with Sesame Greens</title><link>https://pescetarian.kitchen/miso-glazed-cod-sesame-greens/</link><guid isPermaLink="true">https://pescetarian.kitchen/miso-glazed-cod-sesame-greens/</guid><description>Cod is one of those fish I always come back to. It&apos;s mild, meaty and you can pick it up at pretty much any supermarket fish counter without spending a…</description><pubDate>Sat, 01 Aug 2026 09:00:00 GMT</pubDate></item><item><title>7-Day Pescetarian (Pescatarian) Diet Meal Plan</title><link>https://pescetarian.kitchen/pescetarian-diet-meal-plan/</link><guid isPermaLink="true">https://pescetarian.kitchen/pescetarian-diet-meal-plan/</guid><description>Whether you&apos;re new to the pescetarian (pescatarian) diet or a seasoned pro, you&apos;ll find our 7-day meal plan extremely helpful. Also includes a full shopping list.</description><pubDate>Mon, 01 Aug 2022 07:00:22 GMT</pubDate></item><item><title>Tuna and Pesto Pasta</title><link>https://pescetarian.kitchen/tuna-pesto-pasta/</link><guid isPermaLink="true">https://pescetarian.kitchen/tuna-pesto-pasta/</guid><description>I like to make this recipe when I&apos;ve had a couple of days of unhealthy eating because the bright, citrus flavours make it feel really healthy. The pesto is…</description><pubDate>Sun, 16 Jan 2022 13:00:26 GMT</pubDate></item><item><title>Thai Vegetable Massaman Curry</title><link>https://pescetarian.kitchen/thai-vegetable-massaman-curry/</link><guid isPermaLink="true">https://pescetarian.kitchen/thai-vegetable-massaman-curry/</guid><description>Thai cuisine has to be the top of my list of favourite foods. Both Laura and I have spent a fair amount of time over in Thailand and as a result, it&apos;s…</description><pubDate>Sat, 15 Jan 2022 00:28:05 GMT</pubDate></item><item><title>Baked Trevally with Sticky Coconut Rice</title><link>https://pescetarian.kitchen/baked-trevally-coconut-rice/</link><guid isPermaLink="true">https://pescetarian.kitchen/baked-trevally-coconut-rice/</guid><description>This is a seriously easy dish to make. Even if you&apos;ve never baked a fish before or handled a whole fish, you&apos;ll be able to pull this one off. The thing I…</description><pubDate>Tue, 01 Jun 2021 23:33:26 GMT</pubDate></item><item><title>Pan-Fried Sardine Fillets on Toast</title><link>https://pescetarian.kitchen/fresh-sardine-fillets-toast/</link><guid isPermaLink="true">https://pescetarian.kitchen/fresh-sardine-fillets-toast/</guid><description>Fresh sardines are one of those awesome types of fish that I love to cook with. they&apos;re often crazy cheap, which means you don&apos;t have to break the bank to…</description><pubDate>Mon, 06 Jan 2020 06:00:03 GMT</pubDate></item><item><title>Pescetarian Christmas: A Christmas Dinner Without the Meat</title><link>https://pescetarian.kitchen/christmas-dinner-recipe/</link><guid isPermaLink="true">https://pescetarian.kitchen/christmas-dinner-recipe/</guid><description>Cooking a Christmas dinner for those of us that don&apos;t eat meat can be tricky to navigate. We&apos;ve shared our favourite meat-free recipe with all the timings.</description><pubDate>Wed, 11 Dec 2019 15:00:24 GMT</pubDate></item><item><title>Roast Cauliflower and Cheddar Soup</title><link>https://pescetarian.kitchen/roast-cauliflower-cheese-soup/</link><guid isPermaLink="true">https://pescetarian.kitchen/roast-cauliflower-cheese-soup/</guid><description>While this isn&apos;t one of the healthiest soup recipes I&apos;ve ever made, it&apos;s certainly one of the tastiest! I&apos;ve recently upped my exercise game and whenever I…</description><pubDate>Fri, 26 Oct 2018 13:55:24 GMT</pubDate></item><item><title>Grilled Butterfish with Tricolour Quinoa</title><link>https://pescetarian.kitchen/grilled-butterfish-with-quinoa/</link><guid isPermaLink="true">https://pescetarian.kitchen/grilled-butterfish-with-quinoa/</guid><description>Butterfish is another fish I really enjoyed while in the US. And it&apos;s perfectly named, as it has a soft, buttery taste and flaky texture that I really enjoy…</description><pubDate>Thu, 25 Oct 2018 13:55:23 GMT</pubDate></item><item><title>Oatmeal Raisin Cookies</title><link>https://pescetarian.kitchen/oatmeal-raisin-cookies/</link><guid isPermaLink="true">https://pescetarian.kitchen/oatmeal-raisin-cookies/</guid><description>I don&apos;t think there&apos;s anything better than the smell of freshly baked cookies. I love to bake them then when we have guests staying over - it gives the…</description><pubDate>Wed, 24 Oct 2018 13:55:26 GMT</pubDate></item><item><title>Guacamole Grilled Cheese</title><link>https://pescetarian.kitchen/guacamole-grilled-cheese/</link><guid isPermaLink="true">https://pescetarian.kitchen/guacamole-grilled-cheese/</guid><description>I make so much guacamole these days, I swear it takes me less than 5 minutes to whip up now. Usually, I&apos;m making a larger batch for something else - whether…</description><pubDate>Tue, 23 Oct 2018 13:53:56 GMT</pubDate></item><item><title>Focaccia Bread Pizza</title><link>https://pescetarian.kitchen/focaccia-bread-pizza/</link><guid isPermaLink="true">https://pescetarian.kitchen/focaccia-bread-pizza/</guid><description>When focaccia bread is made well, its amazing. I love the strong taste of the olive oil mixed into the dough and the gorgeous mix of herbs. In this recipe I…</description><pubDate>Thu, 30 Aug 2018 13:30:21 GMT</pubDate></item><item><title>Guacamole Cucumber Cups</title><link>https://pescetarian.kitchen/guacamole-cucumber-cups/</link><guid isPermaLink="true">https://pescetarian.kitchen/guacamole-cucumber-cups/</guid><description>A few months ago I did a carrot hummus filled cucumber cup recipe and this ended up being quite popular with you lovely people! And after making that recipe…</description><pubDate>Tue, 31 Jul 2018 14:13:15 GMT</pubDate></item><item><title>Smoked Salmon Loaded Potato Skins</title><link>https://pescetarian.kitchen/smoked-salmon-loaded-potato-skins/</link><guid isPermaLink="true">https://pescetarian.kitchen/smoked-salmon-loaded-potato-skins/</guid><description>I buy smoked salmon pretty regularly because I absolutely love it and it goes in so many different dishes, from brunch meals, salads, appetizers to pasta…</description><pubDate>Tue, 01 May 2018 20:34:38 GMT</pubDate></item></channel></rss>