Pescetarian.Kitchen

Navigation
  • Recipes
    • Main Meals
    • Salads
    • Desserts
    • Quick Snacks
    • Soups
  • Meal Plans
    • Pescetarian Diet Meal Plan
    • Vegetarian Diet Meal Plan
    • High Protein Diet Meal Plan
  • Pescetarian FAQs
  • Get in Touch
    • About
You are here: Home / Quick Snacks / Mini Cauliflower Cheese Cakes

Mini Cauliflower Cheese Cakes

May 21, 2014 by Matt 1 Comment

After browsing Pinterest a few nights ago I came across some different ways to use cauliflower in meals. This started me off on some experimenting and the result was these little cauliflower cheese cakes.

This recipe will make a batch of 12, which will easily fill two of you – any more people and you’ll need some more because they’re fairly small. You can serve them up in small buns like little burgers or just simply have with a side of rocket for an added peppery taste. They also work great when you’re having friends over and you just want some quick bites.

Mini Cauliflower Cheese Cakes

Print
Mini Cauliflower Cheese Cakes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Serves: 12 cakes

Ingredients

  • Half a cauliflower head
  • 125g vegetarian cheddar
  • 1 tsp freshly cracked black pepper
  • 1 free range egg

Method

  1. Preheat the oven to 200 degrees Celsius / 392 degrees Fahrenheit / Gas mark 5.
  2. Roughly chop the cauliflower and add into a food processor to chop it into a finer crumb. If you don't have a food processor, don't worry - ours broke a few days ago so I actually just chopped it by hand and it worked fine (just took a little longer).
  3. Grate the cheese and add it to a large mixing bowl with the cauliflower, egg and black pepper. Mix everything well until it starts to feel a little more like a mixture.
  4. Lightly grease a muffin tray with some vegetable oil and spoon in around 1 and a half tablespoons of the mixture into each hole.
  5. Add the tray into the oven and cook for 15 minutes.
3.1
https://pescetarian.kitchen/mini-cauliflower-cheese-cakes/
Copyright Pescetarian.Kitchen

Mini Cauliflower Cheese Cakes

 

Filed Under: Quick Snacks Tagged With: Cauliflower, cheddar, egg, Under 20 Minutes

About Matt

Matt's been been obsessed with cooking for many years now. He's a huge lover of South East Asian cuisine and is an advocate of organic food.

« Spicy Bean Burger with Shoestring Fries
Tomato, Basil and White Wine Orzo »

Comments

  1. Tennelle Smith says

    August 27, 2017 at 8:58 pm

    I am so greatful for your site. My children eat healthier and are more willing to help in the family garden. Thanks a ton. Keep it up.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get Our Latest Recipes!

Meet Laura

Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

View in French →

Main Meals

Tuna and Pesto Pasta

Tuna and Pesto Pasta

Thai Vegetable Massaman Curry

Thai Vegetable Massaman Curry

Baked Trevally and Coconut Rice

Baked Trevally with Sticky Coconut Rice

View More

Salads

Calamari chickpea salad

Calamari and Chickpea Salad

Broiled Shrimp Salad

Fresh & Healthy Lemon Shrimp Salad

Greek chickpea salad

Greek Chickpea Salad

View More

Desserts

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Orange Pound Cake chocolate sauce 2

Orange Pound Cake with Chocolate Sauce

Blueberry and lemon muffins 2

Blueberry and Lemon Muffins

View More

Quick Snacks

Sardines on toast

Pan-Fried Sardine Fillets on Toast

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Guacamole grilled cheese 2

Guacamole Grilled Cheese

View More


Privacy Policy

Vegan Red lentil curry
Seafood Paella Recipe
Thai Vegetable Massaman Curry
Coconut fish curry
Tomato & Prawn Risotto #seafood #italian #recipe #shrimp
Prawn linguine with tomato and asparagus

Copyright © 2025 · Foodie Child Theme on Genesis Framework · WordPress · Log in