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A 7-day high fibre pescatarian meal plan with at least 30g of fibre every day, fish or seafood daily, fibre and protein totals and a shopping list.

A 5-day pescatarian meal prep plan: one two-hour Sunday session, what goes in the fridge or freezer, quick fish dinners and a full shopping list.

A 7-day budget pescatarian meal plan for two, costed at average UK supermarket prices: about £84 for the week's shop, with every meal priced per portion.

A 7-day Mediterranean pescatarian meal plan for two, with fish on five days, beans daily, calories and fibre for every meal and a UK shopping list.

A 7-day pescatarian meal plan for weight loss at around 1,500 calories a day, with 1,200 and 1,800 calorie versions, daily protein totals and a full shopping list.

I like to make this recipe when I've had a couple of days of unhealthy eating because the bright, citrus flavours make it feel really healthy. The pesto is

Thai cuisine has to be the top of my list of favourite foods. Both Laura and I have spent a fair amount of time over in Thailand and as a result, it's

This is a seriously easy dish to make. Even if you've never baked a fish before or handled a whole fish, you'll be able to pull this one off. The thing I

Fresh sardines are one of those awesome types of fish that I love to cook with. they're often crazy cheap, which means you don't have to break the bank to

While this isn't one of the healthiest soup recipes I've ever made, it's certainly one of the tastiest! I've recently upped my exercise game and whenever I

Butterfish is another fish I really enjoyed while in the US. And it's perfectly named, as it has a soft, buttery taste and flaky texture that I really enjoy

I don't think there's anything better than the smell of freshly baked cookies. I love to bake them then when we have guests staying over - it gives the

I make so much guacamole these days, I swear it takes me less than 5 minutes to whip up now. Usually, I'm making a larger batch for something else - whether

When focaccia bread is made well, its amazing. I love the strong taste of the olive oil mixed into the dough and the gorgeous mix of herbs. In this recipe I

A few months ago I did a carrot hummus filled cucumber cup recipe and this ended up being quite popular with you lovely people! And after making that recipe

I buy smoked salmon pretty regularly because I absolutely love it and it goes in so many different dishes, from brunch meals, salads, appetizers to pasta

No one will ever convince me that store-bought fish sticks (that's fish fingers to you fellow Brits) can ever compare to the homemade kind. When they're as

There's a rustic simplicity to Leek and Potato soup. Its ingredients are wholesome and filling and there's just something about it that makes me think of