A few months ago, I made a sauteed calamari recipe that explained how to quickly and easily cook calamari as an appetizer. That recipe seemed pretty popular, so I decided to make this lovely calamari … [Read more...]
Baked Tilapia with Parmesan Crust
Tilapia was a fish that I discovered in the U.S. It's is a fairly lean and firm fish which has a great earthy taste, making it perfect for people who don't like their fish too "fishy" tasting. Tilapia … [Read more...]
Fresh & Healthy Lemon Shrimp Salad
I could eat shrimp pretty much all day and shrimp salads can be so good... But when I see those awful store-bought ones with soggy little shrimp it really puts me off. There's often next to no flavor … [Read more...]
Vegan Thai Red Curry
Thai food has practically become comfort food for us at home. When we traveled around Thailand, Matt and I got really used to curry pretty much 3 times a day and absolutely love Thai food now - it's … [Read more...]
Tuna Salad Avocado Bowl
I've recently been playing around with the idea of a gluten-free and healthy tuna salad recipe, that didn't involve lots of bread. After trying out a few different ideas, I settled on one of my … [Read more...]
Garlic and Parmesan Potato Wedges
When it gets to the end of the week and there's no a lot of food in my refrigerator, I like to make potato wedges because they only really require 2 fresh ingredients - potatoes and Parmesan. Then I … [Read more...]
7-Day High Protein Diet Meal Plan (Without Meat)
Being a pescetarian and following a high protein diet does not have to be difficult. The important thing is to try different sources of protein (like a new seafood!) and keep some variation in the … [Read more...]
Curried Masala King Shrimp with Coconut Rice
Shrimp is delicious, we all know that. That said, it can be difficult to come up with new ways to cook shrimp. Laura and I took a trip to our local fishmonger at the weekend and found some … [Read more...]
Wild Rice Stuffed Peppers
I first made this recipe recently when I had a few leftover bell peppers in my fridge. I wanted to do something other than chop them up and throw them in a pan, so stuffing them was the perfect … [Read more...]
7-Day Vegetarian Diet Meal Plan
Incorporating more plant-based meals into your diet does not have to be tricky - sometimes you just need a little jump start. Whether you’re a lifelong vegetarian or just someone who wants to eat more … [Read more...]
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