Blog

A 7-day budget pescatarian meal plan for two, priced at average US grocery store prices: about $149 for the week, with every meal costed per portion.

A 7-day high fibre pescatarian meal plan with at least 30g of fibre every day, fish or seafood daily, fibre and protein totals and a shopping list.

A 5-day pescatarian meal prep plan: one two-hour Sunday session, what goes in the fridge or freezer, quick fish dinners and a full shopping list.

A 7-day budget pescatarian meal plan for two, costed at average UK supermarket prices: about £84 for the week's shop, with every meal priced per portion.

A 7-day Mediterranean pescatarian meal plan for two, with fish on five days, beans daily, calories and fibre for every meal and a UK shopping list.

A 7-day pescatarian meal plan for weight loss at around 1,500 calories a day, with 1,200 and 1,800 calorie versions, daily protein totals and a full shopping list.

I like to make this recipe when I've had a couple of days of unhealthy eating because the bright, citrus flavours make it feel really healthy. The pesto is

Thai cuisine has to be the top of my list of favourite foods. Both Laura and I have spent a fair amount of time over in Thailand and as a result, it's

This is a seriously easy dish to make. Even if you've never baked a fish before or handled a whole fish, you'll be able to pull this one off. The thing I

Fresh sardines are one of those awesome types of fish that I love to cook with. they're often crazy cheap, which means you don't have to break the bank to