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You are here: Home / Archives for olive oil

Pan-Fried Sardine Fillets on Toast

January 6, 2020 by Laura 2 Comments

Sardines on toast

Fresh sardines are one of those awesome types of fish that I love to cook with. they're often crazy cheap, which  means you don't have to break the bank to eat them regularly. They're also really good … [Read more...]

Filed Under: Quick Snacks Tagged With: bread, chilli, garlic, lemon, olive oil, parsley, sardines, Under 20 Minutes, under 500 calories

Roast Cauliflower and Cheddar Soup

October 26, 2018 by Laura Leave a Comment

While this isn't one of the healthiest soup recipes I've ever made, it's certainly one of the tastiest! I've recently upped my exercise game and whenever I work out a lot, I find that I come home … [Read more...]

Filed Under: Main Meals, Soups Tagged With: black pepper, Cauliflower, cheddar cheese, chives, cream, cumin, garlic, nutmeg, olive oil, salt, under 60 minutes, vegetable stock

Grilled Butterfish with Tricolour Quinoa

October 25, 2018 by Laura 3 Comments

griddled butterfish and quinoa 7

Butterfish is another fish I really enjoyed while in the US. And it's perfectly named, as it has a soft, buttery taste and flaky texture that I really enjoy - it almost melts on the tongue and needs … [Read more...]

Filed Under: Main Meals Tagged With: black pepper, butterfish, garlic, lemon juice, olive oil, over 60 minutes, Quinoa

Focaccia Bread Pizza

August 30, 2018 by Laura 1 Comment

focaccia bread pizza

When focaccia bread is made well, its amazing. I love the strong taste of the olive oil mixed into the dough and the gorgeous mix of herbs. In this recipe I used a mix of garlic, oregano and rosemary … [Read more...]

Filed Under: Main Meals Tagged With: arugula, flour, marinara, mozzarella, mushroom, olive oil, olives, oregano, over 60 minutes, parmesan, rosemary, salt, sun dried tomato, under 1000 calories, water, yeast

Smoked Salmon Loaded Potato Skins

May 1, 2018 by Laura 1 Comment

I buy smoked salmon pretty regularly because I absolutely love it and it goes in so many different dishes, from brunch meals, salads, appetizers to pasta bakes. It's one of those foods that I will … [Read more...]

Filed Under: Appetizers, Main Meals Tagged With: creme fraiche, dill, lunch, olive oil, over 60 minutes, potato, Salmon, under 500 calories

Tilapia Fish Sticks

February 14, 2018 by Laura 2 Comments

Tilapia fish sticks

No one will ever convince me that store-bought fish sticks (that's fish fingers to you fellow Brits) can ever compare to the homemade kind. When they're as easy to make as these are and only take a … [Read more...]

Filed Under: Main Meals Tagged With: breadcrumbs, cayenne pepper, eggs, flour, olive oil, paprika, tilapia, Under 20 Minutes, under 750 calories, white fish

Calamari and Chickpea Salad

January 11, 2018 by Laura Leave a Comment

Calamari chickpea salad

A few months ago, I made a sauteed calamari recipe that explained how to quickly and easily cook calamari as an appetizer. That recipe seemed pretty popular, so I decided to make this lovely calamari … [Read more...]

Filed Under: Salads Tagged With: black pepper, calamari, chickpeas, chilli flakes, lemon juice, olive oil, parsley, scallions, tomatoes

Baked Tilapia with Parmesan Crust

January 2, 2018 by Laura 5 Comments

Baked Tilapia with Parmesan Crust

Tilapia was a fish that I discovered in the U.S. It's is a fairly lean and firm fish which has a great earthy taste, making it perfect for people who don't like their fish too "fishy" tasting. Tilapia … [Read more...]

Filed Under: Main Meals Tagged With: breadcrumbs, lemon, olive oil, paprika, parmesan, parsley, tilapia, under 40 minutes, under 750 calories

Fresh & Healthy Lemon Shrimp Salad

December 26, 2017 by Laura 4 Comments

Broiled Shrimp Salad

I could eat shrimp pretty much all day and shrimp salads can be so good... But when I see those awful store-bought ones with soggy little shrimp it really puts me off. There's often next to no flavor … [Read more...]

Filed Under: Salads Tagged With: arugula, corn, honey, lemon juice, lettuce, mustard, olive oil, shrimp, spinach, Under 20 Minutes, under 500 calories

Garlic and Parmesan Potato Wedges

October 6, 2017 by Laura 12 Comments

Garlic parmesan potato wedges

When it gets to the end of the week and there's no a lot of food in my refrigerator, I like to make potato wedges because they only really require 2 fresh ingredients - potatoes and Parmesan. Then I … [Read more...]

Filed Under: Quick Snacks, Side Dishes Tagged With: basil, black pepper, garlic powder, olive oil, oregano, parmesan, potatoes, salt, under 40 minutes, under 750 calories

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Meet Laura

Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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