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You are here: Home / Archives for spring onion

Salmon Fish Cakes

January 13, 2017 by Matt 2 Comments

Salmon Fish Cakes

Fish cakes are one of my go-to starters at any restaurant. They're a really versatile meal that can be served on their own with a side-dip (sweet chilli sauce works well here) or be part of a larger … [Read more...]

Filed Under: Main Meals Tagged With: breadcrumbs, butter, cheddar, dill, lemon, over 60 minutes, potato, Salmon, spring onion, under 500 calories, whole milk

Smoked Mackerel Pâté

January 9, 2017 by Laura Leave a Comment

Smoked mackerel pate

My brother used to make this pâté fairly often. Whenever our family had parties my Mum would get him to make it and i'd always be so impressed with how good it tasted. When I finally asked my brother … [Read more...]

Filed Under: Quick Snacks, Side Dishes Tagged With: cream cheese, creamed horseradish, cress, dill, lemon, mackerel, mustard, spring onion, Under 20 Minutes, under 250 calories

Coconut Shrimp Curry

November 4, 2014 by Matt 2 Comments

Coconut Prawn Curry

This meal was a staple part of my diet when Laura and I were travelling across Thailand. This means that for me, it's not only a great tasty meal but it's also filled with nostalgia. As we're … [Read more...]

Filed Under: Main Meals Tagged With: cashew nuts, cayenne pepper, cilantro, coconut milk, fine beans, garlic, ginger, kaffir lime leaves, lime, okra, pepper, potato, rapeseed oil, saffron, shrimp, spring onion, tomato, under 40 minutes, under 750 calories

Vegetarian Quesadillas with Cheese

October 20, 2014 by Matt 4 Comments

Vegetarian Quesadilla with Cheese

Quesadilla couldn't be simpler to make and it tastes fantastic. I used to make quesadilla all the time when I was at university because it's seriously cheap to make and you can often muster something … [Read more...]

Filed Under: Quick Snacks Tagged With: cheddar, chilli, cilantro, creme fraiche, lime, olive oil, paprika, pepper, spring onion, tomato, tomato puree, tortilla, Under 10 Minutes, under 500 calories

Vegetable Moqueca

October 6, 2014 by Matt Leave a Comment

Vegetable Moqueca Recipe

Up until around two months ago, I'd never tried moqueca before. Laura and I were out for dinner, I saw it on the menu and thought I'd give it a go. I wasn't disappointed. Moqueca is a Brazilian … [Read more...]

Filed Under: Main Meals Tagged With: black eyed beans, carrot, cilantro, coconut milk, garlic, ginger, green beans, kaffir lime leaves, lime, nutmeg, okra, parsley, parsnip, pepper, rapeseed oil, shallot, spring onion, sweet potato, tomato, under 250 calories, under 40 minutes

Healthy Spicy Egg Fried Rice

September 27, 2014 by Matt 4 Comments

Healthy Spicy Egg Fried Rice

When most of you think about egg fried rice, it's usually that greasy, fatty side dish that you've purchased from the local Chinese takeaway when you're feeling the effects of the night … [Read more...]

Filed Under: Quick Snacks Tagged With: chilli, cilantro, egg, garlic, jasmine rice, paprika, rapeseed oil, sesame oil, soy sauce, spring onion, Under 20 Minutes, under 500 calories

Grilled Monkfish Tail in a Tomato & Aubergine Sauce with Mustard Mash Potato

September 23, 2014 by Matt Leave a Comment

Grilled Monkfish Tail in a Tomato & Aubergine Sauce with Mustard Mash Potato

This was one of the first times that I had cooked with Monkfish tail and I wasn't disappointed. It's a really meaty fish so although it can be a little expensive at the supermarket, it's really … [Read more...]

Filed Under: Main Meals Tagged With: aubergine, butter, cherry tomato, garlic, green olives, monkfish, mustard, olive oil, potato, spring onion, under 40 minutes, under 500 calories

Thai Crab Cakes

July 14, 2014 by Matt Leave a Comment

Thai Crab Cakes

Since getting our new food processor, I've been trying out loads of new recipes that make use of it - this is one of them. To be honest, you could actually make these crab cakes fairly easily without … [Read more...]

Filed Under: Main Meals Tagged With: breadcrumbs, chilli, cilantro, Crab, egg, flour, garlic, ginger, lemon, olive oil, spring onion, Under 20 Minutes

Stir Fry Sesame Shrimp Noodles

July 7, 2014 by Matt 3 Comments

Stir Fry Sesame Prawn Noodles

If you're in a hurry but you want a really tasty meal, stir fry Shrimp are perfect. I've been eating tons of sesame seeds recently so this recipe was cooked to fuel my sesame seed addiction! If … [Read more...]

Filed Under: Main Meals Tagged With: asparagus, cashew nuts, chinese five spice, cilantro, garlic, ginger, lemon, mushroom, noodles, sesame oil, sesame seeds, shrimp, soy sauce, spring onion, Under 20 Minutes

Oriental Salmon with Coconut Rice

June 26, 2014 by Matt Leave a Comment

Oriental Salmon Coconut Rice

Salmon goes perfectly with oriental flavours, and this recipe is so simple to execute, yet tastes so awesome! We've made coconut rice to complement the spicy fish, but if you prefer to have a lot … [Read more...]

Filed Under: Main Meals Tagged With: basmati rice, cayenne pepper, chilli, cilantro, coconut milk, garlic, ginger, lemon, Salmon, sesame oil, soy sauce, spring onion, Under 20 Minutes

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