Pescetarian.Kitchen

Navigation
  • Recipes
    • Main Meals
    • Salads
    • Desserts
    • Quick Snacks
    • Soups
  • Meal Plans
    • Pescetarian Diet Meal Plan
    • Vegetarian Diet Meal Plan
    • High Protein Diet Meal Plan
  • Pescetarian FAQs
  • Get in Touch
    • About
You are here: Home / Sauces and dips / Teriyaki Sauce and glaze

Teriyaki Sauce and glaze

February 19, 2017 by Laura Leave a Comment

Making your own teriyaki sauce is so simple! It only takes 10 minutes and you can store it in the fridge for weeks, so I usually make a big batch and then make one teriyaki recipe each week. It’s also a really versatile sauce – it works excellently with fish (try out our teriyaki glazed salmon recipe) and it also works great in veggie recipes, like stir fry. In fact, I’m going to be uploading a teriyaki stir fry recipe tomorrow! It’s also a great addition to soups – our udon noodle soup uses a few spoonfuls for added sweetness and flavour.

Teriyaki sauce 2

When you make your own teriyaki sauce you’re able to control how sweet and salty the sauce is. I often find that when I buy teriyaki sauce it contains far too much sugar – making any recipe I make with it super unhealthy. I choose to use a little less brown sugar and just a half teaspoon of honey for sweetness.

The quantities I’ve used below are enough to make around 3-4 recipes for 2 people but you can always double up on quantities if you’re cooking for a big family!

Print
Teriyaki Sauce and glaze

Cook Time: 10 minutes

Total Time: 10 minutes

Serves: 3 batches

Serving Size: 45g

Calories per serving: 81

Fat per serving: 0.1

Teriyaki Sauce and glaze

Ingredients

  • 2 cups / 500ml water
  • 1/2 / 125ml soy sauce
  • 100g brown sugar
  • 2 cloves of garlic, minced
  • 1 tsp ground ginger
  • 2 tbsp rice vinegar
  • 1 tsp cornstarch

Method

  1. Begin by placing a large saucepan on a medium-high heat and add in all of the ingredients but the cornstarch. Give them a good stir and bring to the boil.
  2. Turn down the heat and leave to simmer for around 5 minutes. This will give you the consistency you need for the sauce, so if you're making only the sauce and not the glaze, you can remove the sauce from the heat, place in an airtight jar and place in the fridge.
  3. To make the glaze, put the teaspoon of cornstarch in a jar and add a little cold water until the mixture is smooth.
  4. Add the cornstarch mixture to the teriyaki sauce a little at a time, stirring regularly until the sauce has thickened into a glaze.
3.1
https://pescetarian.kitchen/teriyaki-sauce-glaze/
Copyright Pescetarian.Kitchen

Teriyaki sauce

Teriyaki sauce nutritional information

 

Filed Under: Sauces and dips Tagged With: brown sugar, corn starch, garlic, ginger, honey, rice wine vinegar, soy sauce, Under 10 Minutes, under 500 calories

About Laura

Cupcake extraordinaire, carrot-lover and hater of anything banana-based!

« Chocolate Peanut Butter Protein Balls
Teriyaki Stir Fry »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get Our Latest Recipes!

Meet Laura

Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

View in French →

Main Meals

Tuna and Pesto Pasta

Tuna and Pesto Pasta

Thai Vegetable Massaman Curry

Thai Vegetable Massaman Curry

Baked Trevally and Coconut Rice

Baked Trevally with Sticky Coconut Rice

Christmas Dinner Recipe

Pescetarian Christmas: A Christmas Dinner Without the Meat

Roast Cauliflower and Cheddar Soup

griddled butterfish and quinoa 7

Grilled Butterfish with Tricolour Quinoa

Guacamole grilled cheese 2

Guacamole Grilled Cheese

focaccia bread pizza

Focaccia Bread Pizza

Smoked Salmon Loaded Potato Skins

Tilapia fish sticks

Tilapia Fish Sticks

Leek and Potato Soup

Creamy Leek and Potato Soup

Baked Tilapia with Parmesan Crust

Baked Tilapia with Parmesan Crust

View More

Salads

Calamari chickpea salad

Calamari and Chickpea Salad

Broiled Shrimp Salad

Fresh & Healthy Lemon Shrimp Salad

Greek chickpea salad

Greek Chickpea Salad

Tuna and avocado salad

Tuna and Avocado Salad

View More

Desserts

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Orange Pound Cake chocolate sauce 2

Orange Pound Cake with Chocolate Sauce

Blueberry and lemon muffins 2

Blueberry and Lemon Muffins

Buttermilk pancakes maple syrup whipped butter

Buttermilk Pancakes with Maple Syrup and Whipped Butter

Valentine's shortbread cookies

Valentine’s Shortbread Cookies

Chocolate truffles

Chocolate Truffles

Vanilla Panna Cotta with Salted Caramel Sauce

Vanilla Panna Cotta with Salted Caramel Sauce

chilli chocolate mousse

Chilli Chocolate Mousse

View More

Soup

Roast Cauliflower and Cheddar Soup

Leek and Potato Soup

Creamy Leek and Potato Soup

Udon Noodle Soup 2

Vegetarian Udon Noodle Soup

Roasted Tomato Soup

Roast Tomato Soup with Garlic Croutons

View More

Quick Snacks

Sardines on toast

Pan-Fried Sardine Fillets on Toast

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Guacamole grilled cheese 2

Guacamole Grilled Cheese

Guacamole cucumber cups 3

Guacamole Cucumber Cups

Garlic parmesan potato wedges

Garlic and Parmesan Potato Wedges

Guacamole quesadillas

Guacamole Quesadillas

Guacamole

Perfect Homemade Guacamole

Vegan Protein Balls

Vegan Protein Balls

View More

Breakfast

Tuna salad avocado bowls 2

Tuna Salad Avocado Bowl

Avocado Baked Eggs Recipe - Pescetarian Kitchen

Breakfast Avocado Baked Eggs

Avocado Mushroom Toast Recipe

Avocado & Sautéed Mushroom Toast

Spanish Style Egg Muffins

Spanish Style Egg Muffins

View More


Privacy Policy

Vegan Red lentil curry
Seafood Paella Recipe
Thai Vegetable Massaman Curry
Coconut fish curry
Tomato & Prawn Risotto #seafood #italian #recipe #shrimp
Prawn linguine with tomato and asparagus

Copyright © 2023 · Foodie Child Theme on Genesis Framework · WordPress · Log in