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You are here: Home / Soups / Vegetarian Udon Noodle Soup

Vegetarian Udon Noodle Soup

February 27, 2017 by Laura 6 Comments

Udon noodle soup is one of those soups that warms me up from head to toe. As I’m writing this, I’m watching the snow fall thick and fast outside my window and feeling very lucky that there’s a big bowl of this udon noodle soup sat waiting for my in the fridge, which I will be devouring at lunch. It’s also a favourite of mine for when I’m not feeling well – the chilli  in this steamy soup clears out my airways and the ginger is great for settling stomachs.

Udon Noodle Soup 2

So basically, this soup checks all the boxes. Healthy? Tasty? Easy to make? Check, check, check!

The broth is rich and packed with East Asian flavours and you can mix up the recipe with your favourite vegetables, or whatever you have lying around. I sometimes add in bean sprouts and cashew nuts for a little extra crunch, or if I’m running low on greens! And you can use either fresh or dried udon noodles, whichever you prefer. The fresh noodles tend to be a little thicker whilst the dried will not expand as much.

Udon Noodle Soup 3

You can either use store bought teriyaki sauce, or if you want to make your own, try out our teriyaki sauce recipe for the best sweet and sticky teriyaki sauce there is.

Print
Udon Noodle Soup

Prep Time: 8 minutes

Cook Time: 16 minutes

Total Time: 24 minutes

Serves: 4 people

Serving Size: 639g

Calories per serving: 366

Fat per serving: 5.8

Udon Noodle Soup

Ingredients

  • 1 tbsp sesame oil
  • 4 cloves of garlic, finely chopped
  • 1 thumb of ginger, finely chopped
  • 1/2 green Serrano chilli, finely chopped
  • 1 celery stick, finely chopped
  • 3 scallions, finely chopped
  • 1 large broccoli head, cut into florets
  • 5.3 oz mushrooms, sliced thinly
  • 1 5oz can of sliced waterchestnuts
  • 5 tbsp soy sauce
  • 3 tbsp teriyaki sauce
  • 6 cups of vegetable stock
  • 6oz udon noodles
  • 1 handful of cilantro, finely chopped

Method

  1. Begin by placing a large saucepan on a medium heat and adding in the sesame oil. When it's nice and hot, throw in the garlic, ginger, scallions, chilli, celery and broccoli and fry away for around 3 minutes, stirring regularly.
  2. Then add in the mushrooms and water chestnuts and fry for a further 2 minutes. This is so that the mushrooms don't get over fried and loose their texture.
  3. Next, add in the soy sauce, teriyaki sauce and vegetable stock and bring the soup to the boil. Then turn the heat down and simmer for 10 minutes.
  4. Meanwhile, if you've used dried noodles, you'll want to cook them now according to the instructions on the packet.
  5. Finally, add the noodles to your soup and serve up with a handful of chopped cilantro in each bowl!
3.1
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Udon Noodle Soup nutritional information

 

Filed Under: Soups Tagged With: Broccoli, celery, chilli pepper, cilantro, garlic, ginger, mushroom, scallions, sesame oil, soy sauce, teriyaki sauce, udon noodles, Under 30 Minutes, under 500 calories, vegetable stock, waterchestnuts

About Laura

Cupcake extraordinaire, carrot-lover and hater of anything banana-based!

« Tilapia Fish Tacos
Buttermilk Pancakes with Maple Syrup and Whipped Butter »

Comments

  1. Lydia says

    February 28, 2017 at 5:22 pm

    Hi Laura,

    Sounds great! What kind of green chile did you use?

    Thanks!

    Reply
    • Laura says

      February 28, 2017 at 6:03 pm

      Hi Lydia,
      Thanks, I’m glad you like it! I used a Serrano pepper. I’ll add this info into the ingredients section to make it clear. Let me know what you think of the recipe when you make it 🙂
      Laura

      Reply
  2. Maha Khan says

    April 17, 2017 at 10:42 am

    Good recipe I like your way of teaching how to make this recipe..
    Thank you for sharing 🙂

    Reply
  3. Victoria says

    August 31, 2017 at 11:19 am

    Made this on Tuesday and it was excellent. Next time I might cut down on the chili, though, apparently my daughter and I are both super wimps when it comes to spicy! 😀

    Reply
  4. Lou says

    February 26, 2018 at 5:23 am

    Made this tonight and it was an absolute hit! easy to follow recipe, delicious, going to be become a reg fav.

    Reply
    • Laura says

      March 8, 2018 at 9:05 am

      Hi Lou! I’m so glad you enjoyed it 🙂 Happy cooking!
      Laura x

      Reply

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