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You are here: Home / Quick Snacks / Vegan Protein Balls

Vegan Protein Balls

March 8, 2017 by Laura 6 Comments

I recently published a chocolate and peanut butter protein ball recipe that was perfect for getting a little extra protein in your diet, especially for when you’ve done a big workout and need to do some serious muscle repair.

Vegan Protein Balls

After publishing the recipe I had a couple of emails about what substitutions could be made to the proteins balls to make them vegan. So I decided to create a similar protein ball recipe that still gives you that protein fix that you need, but completely vegan! Instead of using chocolate in the recipe, these protein balls have raisins and a little almond milk for sweetness. I flavoured the protein balls with a little vanilla extract and cinnamon – it’s simple and uses ingredients that you’ll likely already find in your cupboards. Don’t you love it when a new recipe doesn’t require a trip to the shops?

Vegan Protein Balls

Eating just two of these protein balls will give you more than half of your daily protein and have only 3.1 grams of fat. Hurrah for healthy sweet treats. And this recipe makes 10 protein balls – so will last you for a good week of gym trips.

Print
Vegan Protein Balls

Prep Time: 10 minutes

Total Time: 10 minutes

Serves: 10 protein balls

Serving Size: 63g

Calories per serving: 222

Fat per serving: 0.4

Vegan Protein Balls

Ingredients

  • 1 1/2 cup of oats
  • 2/3 cup of vegan soy protein powder
  • 1 tbsp sesame seeds
  • 2 tsp cinnamon
  • 5 tbsp raisins
  • 1/4 cup of almond milk
  • 1 tsp vanilla extract

Method

  1. This recipe couldn't be any easier if it tried! Simply start by placing the oats, protein powder, cinnamon and sesame seeds and raisins in a large bowl.
  2. Add in the vanilla extract and half of the milk and give the mixture a good stir.
  3. Then add the rest of the almond milk a little at a time. Only add as much as you need to make the mixture sticky, so that it easily rolls into balls.
  4. Use the palms of your hands to roll the 12 protein balls, then place them in the fridge for around 30-40 minutes, until they have hardened slightly and are securely held together!
3.1
https://pescetarian.kitchen/vegan-protein-balls/
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Vegan Protein Balls nutritional information

Filed Under: Quick Snacks Tagged With: almond milk, cinnamon, oats, protein, risins, snacks, Under 10 Minutes, under 250 calories, vanilla extract

About Laura

Cupcake extraordinaire, carrot-lover and hater of anything banana-based!

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Comments

  1. Pam Stephan says

    February 13, 2018 at 4:26 pm

    What are some good substitutes for the vegan soy protein powder?
    If one is not a strict vegan, for instance.
    Thanks!

    Reply
    • Matt says

      February 14, 2018 at 3:29 pm

      You could absolutely use non-vegan protein powder here 🙂

      Reply
    • Diamond says

      February 23, 2018 at 2:12 pm

      I used coconut flavored protein powder to give it one more flavor and it was delicious, though it’s delicious by itself still.

      Reply
  2. Wanda says

    April 19, 2019 at 9:32 am

    Hey, I’m Pescatarian but recently having a bunch of food allergies, Can I substitute de Almond milk with rice o coconut milk?

    Reply
    • Matt says

      August 22, 2019 at 9:15 am

      Of course 🙂

      Reply
  3. Giby George says

    March 4, 2024 at 4:01 pm

    Love how you’ve made these protein balls vegan-friendly! The simple ingredients and high protein content make them perfect for post-workout snacks. Excited to try this recipe for a guilt-free treat. I need to mind the kids now.

    Reply

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Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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