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You are here: Home / Main Meals / Shrimp Zucchini Linguine

Shrimp Zucchini Linguine

February 15, 2017 by Matt 4 Comments

Shrimp Zucchini linguine I’ve made this zucchini linguine recipe a few times a few times, as I’m trying to reduce the amount of carbs i’m taking in. You don’t need a spiralizer to make the zucchini linguine – but cutting the zucchini in fine strips you can get the perfect width for the recipe.

You can throw this dish together in less than 20 minutes start-to-finish so it’s perfect for when you’re short on time. Unlike normal linguine, the zucchini strips take less than 5 minutes to cook!

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Shrimp Zucchini Linguine

Prep Time: 10 minutes

Cook Time: 6 minutes

Total Time: 16 minutes

Serves: 2 people

Serving Size: 213g

Calories per serving: 194

Fat per serving: 5

Shrimp Zucchini Linguine

Ingredients

  • 1 large zucchini
  • 2 teaspoons of butter
  • 3 cloves of garlic, peeled and chopped
  • 1/2 green chilli, deseeded and finely chopped
  • 250g raw shrimp
  • Juice of 1/2 a lemon
  • 1/4 cup of vegetable stock
  • 10g parsley, finely chopped
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tsp vegetarian Parmesan

Method

  1. Cut the zucchini in half vertically and lay each half flat-side down on a chopping board. Now, cut the zucchini halves a further 3 times vertically to get it into thinner, long strips. Now all you need to do is cut these wide strips into thinner, linguine-like ones and they're all ready. Place these to one side.
  2. Place a large skillet pan on medium-heat high and add the butter, garlic, chilli and shrimp. Mix everything together and fry for 1-2 minutes until the shrimp go pink.
  3. Add the lemon juice, vegetable stock, parsley, zucchini, salt and pepper, then give it all a good stir. Cook everything for a further 3-4 minutes then remove from the heat.
  4. Serve up the dish with a sprinkle of Parmesan and parsley.
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Shrimp Zucchini linguine

Shrimp zucchini linguine nutritional information

Filed Under: Main Meals Tagged With: butter, chili, garlic, lemon, lemon juice, parmesan, parsley, shrimp, Under 20 Minutes, under 250 calories, vegetable stock, zucchini

About Matt

Matt's been been obsessed with cooking for many years now. He's a huge lover of South East Asian cuisine and is an advocate of organic food.

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Comments

  1. Anne says

    March 1, 2017 at 6:33 am

    Butter? Do you eat dairy?

    Reply
    • Matt says

      March 1, 2017 at 11:05 am

      Hey Anne, yes we eat dairy. You can find out a little more information on the pescetarian diet here: https://pescetarian.kitchen/faqs/what-is-a-pescetarian/

      Reply
  2. Lou says

    March 1, 2017 at 3:29 pm

    It is delicious, Iove your website. I was looking for this kind of recipes, tasty, easy and meat free.
    I love asian food, so I definitely adore your recipes.

    Reply
  3. Aisha says

    July 31, 2024 at 6:06 pm

    I’ve made this twice. This is sooo good and my husband loves it! It makes for a perfect meal prep lunch. When we want something a bit heavier we add linguine; a great way to get some veggies in.

    Reply

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