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You are here: Home / Archives for under 250 calories

Shrimp Zucchini Linguine

February 15, 2017 by Matt 4 Comments

Shrimp Zucchini linguine

I've made this zucchini linguine recipe a few times a few times, as I'm trying to reduce the amount of carbs i'm taking in. You don't need a spiralizer to make the zucchini linguine - but cutting the … [Read more...]

Filed Under: Main Meals Tagged With: butter, chili, garlic, lemon, lemon juice, parmesan, parsley, shrimp, Under 20 Minutes, under 250 calories, vegetable stock, zucchini

Valentine’s Shortbread Cookies

February 7, 2017 by Laura Leave a Comment

Valentine's shortbread cookies

Matt and I have never taken Valentine's Day too seriously. We don't do a big night or presents, but usually we use it as a good excuse to cook up a tasty (and usually calorie-filled) meal and share a … [Read more...]

Filed Under: Desserts Tagged With: butter, caster sugar, flour, food colouring, icing sugar, over 60 minutes, under 250 calories, white chocolate

Asparagus and Spinach Soup

February 1, 2017 by Laura Leave a Comment

Asparagus and Spinach Soup

I'd been a little under the weather recently and like most people, the one thing I want to eat when I feel ill is soup. There's something about being curled up in a blanket with a piping hot bowl of … [Read more...]

Filed Under: Main Meals, Soups Tagged With: asparagus, butter, garlic, leek, lemon, parsley, shallot, spinach, under 250 calories, under 40 minutes, vegetable stock

Lime and Chilli Grilled Mackerel

January 25, 2017 by Laura Leave a Comment

Grilled chilli and lime mackerel

I absolutely love eating whole fish - partly because it looks so great on the plate and also because you get more of the healthy and delicious skin. Despite this, lots of people seem to avoid cooking … [Read more...]

Filed Under: Main Meals Tagged With: chilli, cilantro, garlic, ginger, lemon, lime, mackerel, soy sauce, under 250 calories, Under 30 Minutes

Coconut and Cucumber Salad

January 23, 2017 by Laura 3 Comments

Coconut and Cucumber Salad

This is my family's absolute favourite salad, I think largely because it's packed with flavour and doesn't contain any salad leaves! The main ingredients in this salad are coconut flesh and cucumber, … [Read more...]

Filed Under: Side Dishes Tagged With: caster sugar, chilli, cilantro, coconut, coconut milk, cucumber, lemon, lime, radish, under 250 calories, Under 30 Minutes

Coconut Fish Curry

January 18, 2017 by Laura 7 Comments

Coconut fish curry

I seriously enjoy a good curry and this recipe is perfect for when I don't have a lot of time and want a curry that's fresh and healthy. It's a fairly mild curry so I often to make it when I'm cooking … [Read more...]

Filed Under: Main Meals Tagged With: chilli, cilantro, coconut milk, cod, cumin, garlic, ginger, Haddock, onion, potato, tikka curry paste, tomato, under 250 calories, under 60 minutes, vegetable oil

Smoked Mackerel Pâté

January 9, 2017 by Laura Leave a Comment

Smoked mackerel pate

My brother used to make this pâté fairly often. Whenever our family had parties my Mum would get him to make it and i'd always be so impressed with how good it tasted. When I finally asked my brother … [Read more...]

Filed Under: Quick Snacks, Side Dishes Tagged With: cream cheese, creamed horseradish, cress, dill, lemon, mackerel, mustard, spring onion, Under 20 Minutes, under 250 calories

Seafood Flatbread

January 6, 2017 by Laura 2 Comments

Seafood Flatbread

I really enjoy making flatbread because it is so versatile - like pizzas you can really use any combination of flavours and ingredients. This seafood flatbread is my mum's favourite as she's … [Read more...]

Filed Under: Main Meals Tagged With: anchovies, basil, cheddar, garlic, grape tomatoes, large prawns, lemon, mozzarella, olive oil, pepper, piccolo tomatoes, pizza dough, under 250 calories, under 50 minutes

Spanish Style Egg Muffins

January 5, 2017 by Laura 5 Comments

Spanish Style Egg Muffins

A few months ago I made a smoked salmon egg muffin recipe when I was trying to find a quick and healthy breakfast option that was also gluten free. They went down a hit in our house and Matt … [Read more...]

Filed Under: Breakfast Tagged With: egg, garlic, olive oil, paprika, pepper, shallot, tomato, under 250 calories, under 40 minutes

Smoked Salmon Pâté

December 16, 2016 by Laura Leave a Comment

Smoked Salmon Pate

Pescetarian pâtés are some of my favourite quick fish recipes. They're so unbelievably easy to make and yet I think they taste infinitely better than the store bought alternatives. My family and … [Read more...]

Filed Under: Appetizers, Quick Snacks Tagged With: chive, cream cheese, dill, double cream, lemon, Salmon, Under 20 Minutes, under 250 calories

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Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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Main Meals

Tuna and Pesto Pasta

Tuna and Pesto Pasta

Thai Vegetable Massaman Curry

Thai Vegetable Massaman Curry

Baked Trevally and Coconut Rice

Baked Trevally with Sticky Coconut Rice

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Salads

Calamari chickpea salad

Calamari and Chickpea Salad

Broiled Shrimp Salad

Fresh & Healthy Lemon Shrimp Salad

Greek chickpea salad

Greek Chickpea Salad

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Desserts

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Orange Pound Cake chocolate sauce 2

Orange Pound Cake with Chocolate Sauce

Blueberry and lemon muffins 2

Blueberry and Lemon Muffins

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Quick Snacks

Sardines on toast

Pan-Fried Sardine Fillets on Toast

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Guacamole grilled cheese 2

Guacamole Grilled Cheese

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