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Grilled Monkfish Tail in a Tomato & Aubergine Sauce with Mustard Mash Potato

September 23, 2014 by Matt Leave a Comment

Grilled Monkfish Tail in a Tomato & Aubergine Sauce with Mustard Mash Potato

This was one of the first times that I had cooked with Monkfish tail and I wasn't disappointed. It's a really meaty fish so although it can be a little expensive at the supermarket, it's really … [Read more...]

Filed Under: Main Meals Tagged With: aubergine, butter, cherry tomato, garlic, green olives, monkfish, mustard, olive oil, potato, spring onion, under 40 minutes, under 500 calories

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