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You are here: Home / Main Meals / Crunchy Radish Salad

Crunchy Radish Salad

February 22, 2017 by Laura Leave a Comment

I love the crisp, peppery flavour of radishes and I think they’re really under used in day-to-day cooking. My Mum always used to put radishes in salads when we were little and I was obsessed with the strong flavour and awesome texture they added. I used to pick handfuls out when everyone had finished eating and keep crunching on them long after dinner was finished!

rasish salad

This recipe makes radishes the star of the show. It combines them with juicy tomatoes and the sharp, nutty taste of Parmesan (veggie, of course) to create a crunchy, fresh and flavoursome salad that will really fill you up.

The salad only takes 10 minutes to throw together and is low in fat, making it a great healthy lunch option.

radish salad 3

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Radish Salad

Prep Time: 10 minutes

Total Time: 10 minutes

Serves: 2 people

Serving Size: 296g

Calories per serving: 153

Fat per serving: 7.4

Radish Salad

Ingredients

  • 10 oz radishes, cleaned, topped and tailed and cut into small cubes
  • 1 oz arugula leaves
  • 1 oz spinach leaves
  • 6 oz tomatoes, cut into bite size pieces
  • 1 tbsp parsley, roughly chopped
  • 1 tbsp Parmesan
  • 1 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • 1 tbsp honey
  • 1 tsp cracked black pepper

Method

  1. Start off my chopping up the radishes and tomatoes.
  2. Place the radish, arugula, spinach, tomatoes, parsley and Parmesan in a large bowl and toss.
  3. Then, in a jug, mix together the olive oil, lemon juice, red wine vinegar, honey and black pepper and drizzle over the salad.
3.1
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radish salad 2

Radish Salad nutritional information

Filed Under: Main Meals Tagged With: arugula, black pepper, honey, lemon, olive oil, parmesan, parsley, radish, red wine vinegar, spinach, tomato, Under 10 Minutes, under 250 calories

About Laura

Cupcake extraordinaire, carrot-lover and hater of anything banana-based!

« Roast Tomato Soup with Garlic Croutons
Garlic and Coriander Naan Bread »

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Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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