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You are here: Home / Archives for under 750 calories

Tuna and Pesto Pasta

January 16, 2022 by Laura 1 Comment

Tuna and Pesto Pasta

I like to make this recipe when I've had a couple of days of unhealthy eating because the bright, citrus flavours make it feel really healthy. The pesto is made with rocket, parsley and lemon, with a … [Read more...]

Filed Under: Main Meals Tagged With: garlic, lemon, olive oil, parmesan, parsley, Pasta, peashoots, rocket, Tuna, Under 30 Minutes, under 750 calories

Thai Vegetable Massaman Curry

January 14, 2022 by Matt 11 Comments

Thai Vegetable Massaman Curry

Thai cuisine has to be the top of my list of favourite foods. Both Laura and I have spent a fair amount of time over in Thailand and as a result, it's shaped the way we cook a lot of our food. This … [Read more...]

Filed Under: Main Meals Tagged With: bay leaf, cashew nuts, chilli, cilantro, coconut cream, coconut milk, coriander seeds, cumin, fish sauce, galangal, garlic, ginger, nutmeg, potato, shallot, soy sauce, turmeric, under 40 minutes, under 750 calories, vegetable oil

Guacamole Grilled Cheese

October 23, 2018 by Laura Leave a Comment

Guacamole grilled cheese 2

I make so much guacamole these days, I swear it takes me less than 5 minutes to whip up now. Usually, I'm making a larger batch for something else - whether it's for chips and dip or a main meal, but … [Read more...]

Filed Under: Main Meals, Quick Snacks Tagged With: avocado, cheddar cheese, cilantro, cumin, lime, red onion, sourdough, tomato, under 20, under 750 calories

Tilapia Fish Sticks

February 14, 2018 by Laura 2 Comments

Tilapia fish sticks

No one will ever convince me that store-bought fish sticks (that's fish fingers to you fellow Brits) can ever compare to the homemade kind. When they're as easy to make as these are and only take a … [Read more...]

Filed Under: Main Meals Tagged With: breadcrumbs, cayenne pepper, eggs, flour, olive oil, paprika, tilapia, Under 20 Minutes, under 750 calories, white fish

Baked Tilapia with Parmesan Crust

January 2, 2018 by Laura 5 Comments

Baked Tilapia with Parmesan Crust

Tilapia was a fish that I discovered in the U.S. It's is a fairly lean and firm fish which has a great earthy taste, making it perfect for people who don't like their fish too "fishy" tasting. Tilapia … [Read more...]

Filed Under: Main Meals Tagged With: breadcrumbs, lemon, olive oil, paprika, parmesan, parsley, tilapia, under 40 minutes, under 750 calories

Tuna Salad Avocado Bowl

November 6, 2017 by Laura 1 Comment

Tuna salad avocado bowls 2

I've recently been playing around with the idea of a gluten-free and healthy tuna salad recipe, that didn't involve lots of bread. After trying out a few different ideas, I settled on one of my … [Read more...]

Filed Under: Breakfast Tagged With: avocado, black pepper, celery, dijon mustard, lemon juice, mayonnaise, parmesan, parsley, shallot, Tuna, Under 10 Minutes, under 750 calories

Garlic and Parmesan Potato Wedges

October 6, 2017 by Laura 12 Comments

Garlic parmesan potato wedges

When it gets to the end of the week and there's no a lot of food in my refrigerator, I like to make potato wedges because they only really require 2 fresh ingredients - potatoes and Parmesan. Then I … [Read more...]

Filed Under: Quick Snacks, Side Dishes Tagged With: basil, black pepper, garlic powder, olive oil, oregano, parmesan, potatoes, salt, under 40 minutes, under 750 calories

Curried Masala King Shrimp with Coconut Rice

September 13, 2017 by Matt 1 Comment

Curried Masala Shrimp Recipe - Pescetarian Kitchen

Shrimp is delicious, we all know that. That said, it can be difficult to come up with new ways to cook shrimp. Laura and I took a trip to our local fishmonger at the weekend and found some … [Read more...]

Filed Under: Main Meals Tagged With: cayenne pepper, cilantro, coconut cream, coconut milk, cumin, garam masala, garlic, ginger, jasmine rice, lime, paprika, Rice, shrimp, Under 30 Minutes, under 750 calories

Wild Rice Stuffed Peppers

September 3, 2017 by Laura Leave a Comment

Stuffed peppers wild rice 4

I first made this recipe recently when I had a few leftover bell peppers in my fridge. I wanted to do something other than chop them up and throw them in a pan, so stuffing them was the perfect … [Read more...]

Filed Under: Main Meals Tagged With: bell pepper, cheddar cheese, garlic, mozzarella, onion, peppers, spinach, tomatoes, under 40 minutes, under 750 calories, walnuts, wild rice

Avocado & Sautéed Mushroom Toast

March 2, 2017 by Matt Leave a Comment

Avocado Mushroom Toast Recipe

Getting good fat in your diet is a really important part of the pescetarian diet. This is particularly important during the morning time. I try to avoid sugary breakfast meals like cereal as much … [Read more...]

Filed Under: Breakfast Tagged With: avocado, bread, mushroom, olive oil, Under 10 Minutes, under 750 calories

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Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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Main Meals

Tuna and Pesto Pasta

Tuna and Pesto Pasta

Thai Vegetable Massaman Curry

Thai Vegetable Massaman Curry

Baked Trevally and Coconut Rice

Baked Trevally with Sticky Coconut Rice

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Salads

Calamari chickpea salad

Calamari and Chickpea Salad

Broiled Shrimp Salad

Fresh & Healthy Lemon Shrimp Salad

Greek chickpea salad

Greek Chickpea Salad

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Desserts

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Orange Pound Cake chocolate sauce 2

Orange Pound Cake with Chocolate Sauce

Blueberry and lemon muffins 2

Blueberry and Lemon Muffins

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Quick Snacks

Sardines on toast

Pan-Fried Sardine Fillets on Toast

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Guacamole grilled cheese 2

Guacamole Grilled Cheese

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