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Garlic and Parmesan Potato Wedges

October 6, 2017 by Laura 12 Comments

Garlic parmesan potato wedges

When it gets to the end of the week and there's no a lot of food in my refrigerator, I like to make potato wedges because they only really require 2 fresh ingredients - potatoes and Parmesan. Then I … [Read more...]

Filed Under: Quick Snacks, Side Dishes Tagged With: basil, black pepper, garlic powder, olive oil, oregano, parmesan, potatoes, salt, under 40 minutes, under 750 calories

7-Day High Protein Diet Meal Plan (Without Meat)

September 17, 2017 by Laura 11 Comments

7 Day High Protein Meatless Meal Plan

Being a pescetarian and following a high protein diet does not have to be difficult. The important thing is to try different sources of protein (like a new seafood!) and keep some variation in the … [Read more...]

Filed Under: Meal Plans

Curried Masala King Shrimp with Coconut Rice

September 13, 2017 by Matt 1 Comment

Curried Masala Shrimp Recipe - Pescetarian Kitchen

Shrimp is delicious, we all know that. That said, it can be difficult to come up with new ways to cook shrimp. Laura and I took a trip to our local fishmonger at the weekend and found some … [Read more...]

Filed Under: Main Meals Tagged With: cayenne pepper, cilantro, coconut cream, coconut milk, cumin, garam masala, garlic, ginger, jasmine rice, lime, paprika, Rice, shrimp, Under 30 Minutes, under 750 calories

Wild Rice Stuffed Peppers

September 3, 2017 by Laura Leave a Comment

Stuffed peppers wild rice 4

I first made this recipe recently when I had a few leftover bell peppers in my fridge. I wanted to do something other than chop them up and throw them in a pan, so stuffing them was the perfect … [Read more...]

Filed Under: Main Meals Tagged With: bell pepper, cheddar cheese, garlic, mozzarella, onion, peppers, spinach, tomatoes, under 40 minutes, under 750 calories, walnuts, wild rice

7-Day Vegetarian Diet Meal Plan

August 27, 2017 by Laura 12 Comments

7 Day Vegetarian Meal Plan

Incorporating more plant-based meals into your diet does not have to be tricky - sometimes you just need a little jump start. Whether you’re a lifelong vegetarian or just someone who wants to eat more … [Read more...]

Filed Under: Meal Plans

Orange Pound Cake with Chocolate Sauce

August 24, 2017 by Laura Leave a Comment

Orange Pound Cake chocolate sauce 2

Orange and chocolate are one of my favorite flavour combinations. When I was young I had a serious Jaffa Cake addiction and therefore was horrified when I realised that they're not really sold in the … [Read more...]

Filed Under: Desserts Tagged With: butter, buttermilk, cocoa powder, eggs, flour, milk, orange, orange juice, over 60 minutes, sugar, under 500 calories, vanilla extract

Guacamole Quesadillas

August 21, 2017 by Laura 1 Comment

Guacamole quesadillas

A few weeks ago I created a homemade guacamole recipe for the blog, with the idea that I'd introduce a couple of guacamole recipes that are more than just the dip - after all, guacamole is a fairly … [Read more...]

Filed Under: Main Meals, Quick Snacks Tagged With: avocado, avocados, cheddar, chilli pepper, cilantro, cumin, guacamole, lime, olive oil, onion, tomato, tortilla, tortillas, under 1000 calories, Under 20 Minutes

Spinach Tagliatelle with Shrimp

March 15, 2017 by Laura 2 Comments

Spinach tagliatelle with shrimp

Now that we live near the coast, both Matt and I have been enjoying all the wonderful fresh seafood now available to us. In particular, we've been eating a ton of shrimp because there are just so many … [Read more...]

Filed Under: Main Meals Tagged With: basil, garlic, lemon, olive oil, parmesan, Pasta, shrimp, sun dried tomato, under 1000 calories, Under 20 Minutes, white wine

Cous Cous and Roasted Vegetable Stuffed Tomatoes

March 13, 2017 by Laura Leave a Comment

cous cous stuffed tomatoes 4

I think the only thing better than roasted tomatoes are roasted tomatoes stuffed with my favourite things! This recipe takes some big juicy tomatoes and roasts them alongside cous cous, radish, feta … [Read more...]

Filed Under: Main Meals, Side Dishes Tagged With: bread crumbs, celery, cous cous, garlic, lemon, olive oil, radish, red onion, tomato, Under 30 Minutes, under 500 calories

Perfect Homemade Guacamole

March 12, 2017 by Laura Leave a Comment

Guacamole

I think everyone knows that homemade guacamole is far superior to the store bought stuff. It's generally fresher and you're able to easily control the flavours to make sure it's exactly right for … [Read more...]

Filed Under: Quick Snacks, Side Dishes Tagged With: avocado, chilli pepper, cilantro, lime, onion, tomato, Under 10 Minutes, under 250 calories

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Meet Laura

Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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Main Meals

Tuna and Pesto Pasta

Tuna and Pesto Pasta

Thai Vegetable Massaman Curry

Thai Vegetable Massaman Curry

Baked Trevally and Coconut Rice

Baked Trevally with Sticky Coconut Rice

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Salads

Calamari chickpea salad

Calamari and Chickpea Salad

Broiled Shrimp Salad

Fresh & Healthy Lemon Shrimp Salad

Greek chickpea salad

Greek Chickpea Salad

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Desserts

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Orange Pound Cake chocolate sauce 2

Orange Pound Cake with Chocolate Sauce

Blueberry and lemon muffins 2

Blueberry and Lemon Muffins

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Quick Snacks

Sardines on toast

Pan-Fried Sardine Fillets on Toast

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Guacamole grilled cheese 2

Guacamole Grilled Cheese

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