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Tilapia was a fish that I discovered in the U.S. It's is a fairly lean and firm fish which has a great earthy taste, making it perfect for people who don't

I could eat shrimp pretty much all day and shrimp salads can be so good... But when I see those awful store-bought ones with soggy little shrimp it really

Thai food has practically become comfort food for us at home. When we traveled around Thailand, Matt and I got really used to curry pretty much 3 times a

I've recently been playing around with the idea of a gluten-free and healthy tuna salad recipe, that didn't involve lots of bread. After trying out a few

When it gets to the end of the week and there's no a lot of food in my refrigerator, I like to make potato wedges because they only really require 2 fresh

Getting enough protein into your diet is tough enough, but how about trying to live a high protein life without meat? Well, our 7-day meal plan is for you.

Shrimp is delicious, we all know that. That said, it can be difficult to come up with new ways to cook shrimp. Laura and I took a trip to our local

I first made this recipe recently when I had a few leftover bell peppers in my fridge. I wanted to do something other than chop them up and throw them in a

Whether you're new to the vegetarian diet or a seasoned pro, you'll find our 7-day meal plan extremely helpful. Also includes a full shopping list.

Orange and chocolate are one of my favorite flavour combinations. When I was young I had a serious Jaffa Cake addiction and therefore was horrified when I