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You are here: Home / Archives for Main Meals

Surf & Surf with Dauphinoise Potatoes

July 11, 2015 by Matt 1 Comment

Tuna Steak, King Prawn & Dauphinoise Potatoes

Both Laura and I love tuna steak. It's really simple to cook and has so much flavour that you don't need to do much to it for it to taste great. To add a little crunch to the dish, one large tiger … [Read more...]

Filed Under: Main Meals Tagged With: double cream, garlic, olive oil, potato, shallot, shrimp, Tuna, under 40 minutes, under 750 calories

Conchiglie Shrimp Pasta

November 25, 2014 by Matt 2 Comments

Conchiglie Prawn Pasta

Conchiglie has to be one of my favourite forms of pasta. You can pick it up at most supermarkets and it comes in lots of different sizes - the bigger the better for me. If you come across the really … [Read more...]

Filed Under: Main Meals Tagged With: cherry tomato, creme fraiche, garlic, mushroom, parsley, Pasta, rapeseed oil, shrimp, Under 20 Minutes, under 500 calories

Coconut Shrimp Curry

November 4, 2014 by Matt 2 Comments

Coconut Prawn Curry

This meal was a staple part of my diet when Laura and I were travelling across Thailand. This means that for me, it's not only a great tasty meal but it's also filled with nostalgia. As we're … [Read more...]

Filed Under: Main Meals Tagged With: cashew nuts, cayenne pepper, cilantro, coconut milk, fine beans, garlic, ginger, kaffir lime leaves, lime, okra, pepper, potato, rapeseed oil, saffron, shrimp, spring onion, tomato, under 40 minutes, under 750 calories

Italian Stuffed Aubergine

October 27, 2014 by Matt Leave a Comment

Italian Stuffed Aubergine

Stuffed aubergines always look like they take a lot of skill to pull off but they're actually really simple to put together. It's also a really flexible meal to cook because you can fill them with … [Read more...]

Filed Under: Main Meals Tagged With: aubergine, basil, breadcrumbs, cherry tomato, garlic, lemon, mozzarella, olive oil, onion, oregano, under 50 minutes, under 750 calories

Vegetable Moqueca

October 6, 2014 by Matt Leave a Comment

Vegetable Moqueca Recipe

Up until around two months ago, I'd never tried moqueca before. Laura and I were out for dinner, I saw it on the menu and thought I'd give it a go. I wasn't disappointed. Moqueca is a Brazilian … [Read more...]

Filed Under: Main Meals Tagged With: black eyed beans, carrot, cilantro, coconut milk, garlic, ginger, green beans, kaffir lime leaves, lime, nutmeg, okra, parsley, parsnip, pepper, rapeseed oil, shallot, spring onion, sweet potato, tomato, under 250 calories, under 40 minutes

Grilled Monkfish Tail in a Tomato & Aubergine Sauce with Mustard Mash Potato

September 23, 2014 by Matt Leave a Comment

Grilled Monkfish Tail in a Tomato & Aubergine Sauce with Mustard Mash Potato

This was one of the first times that I had cooked with Monkfish tail and I wasn't disappointed. It's a really meaty fish so although it can be a little expensive at the supermarket, it's really … [Read more...]

Filed Under: Main Meals Tagged With: aubergine, butter, cherry tomato, garlic, green olives, monkfish, mustard, olive oil, potato, spring onion, under 40 minutes, under 500 calories

Grilled Swordfish Steak with a Pesto, Chili & Lemon Crust

September 15, 2014 by Matt Leave a Comment

Grilled Swordfish Steak with a Pesto, Chili & Lemon Crust

Swordfish is a particularly meaty fish and it can be cooked in a number of ways. The flavour and texture is fairly similar to tuna steak, but swordfish steak definitely wins in my opinion. I tried … [Read more...]

Filed Under: Main Meals Tagged With: basil, chilli, garlic, lemon, olive oil, pine nut, swordfish steak, Under 20 Minutes, under 750 calories

Cheese, Garlic & Tomato Pasta Bake

September 9, 2014 by Matt Leave a Comment

Garlic, Cheese & Tomato Pasta Bake

If you love a bit of comfort food then this pasta bake will be perfect. Whenever Laura and I have had a tough week of work we always cook up a pasta bake and then binge on some TV. Not the most … [Read more...]

Filed Under: Main Meals Tagged With: butter, cheddar, cherry tomato, chilli, flour, garlic, oregano, Pasta, skimmed milk, Under 30 Minutes, under 750 calories

The Perfect Seafood Paella

September 4, 2014 by Matt 11 Comments

Seafood Paella Recipe

If you're into seafood like me and Laura are, you'll be drooling over this dish. We both love paella and it's one of those meals that we will often look out for on the menu of restaurants, especially … [Read more...]

Filed Under: Main Meals Tagged With: chilli, Crab, fish stock, garlic, king prawns, lemon, mussels, olive oil, paella rice, paprika, parsley, pepper, saffron, scallops, shallot, shrimp, tomato, Under 30 Minutes, white wine

Pan Fried Lemon Sole with Brown Shrimp

August 27, 2014 by Matt Leave a Comment

Pan Fried Lemon Sole with Brown Shrimp

This is such a simple meal to make but it always looks beautiful when it's plated up. It's really high in protein and low in fat and carbohydrates (perfect if you're watching your figure). As … [Read more...]

Filed Under: Main Meals Tagged With: baby carrot, butter, green bean, lemon, Lemon Sole, parsley, potato, shrimp, Under 20 Minutes, under 500 calories

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Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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Main Meals

Tuna and Pesto Pasta

Tuna and Pesto Pasta

Thai Vegetable Massaman Curry

Thai Vegetable Massaman Curry

Baked Trevally and Coconut Rice

Baked Trevally with Sticky Coconut Rice

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Salads

Calamari chickpea salad

Calamari and Chickpea Salad

Broiled Shrimp Salad

Fresh & Healthy Lemon Shrimp Salad

Greek chickpea salad

Greek Chickpea Salad

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Desserts

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Orange Pound Cake chocolate sauce 2

Orange Pound Cake with Chocolate Sauce

Blueberry and lemon muffins 2

Blueberry and Lemon Muffins

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Quick Snacks

Sardines on toast

Pan-Fried Sardine Fillets on Toast

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Guacamole grilled cheese 2

Guacamole Grilled Cheese

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Seafood Paella Recipe
Thai Vegetable Massaman Curry
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