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You are here: Home / Archives for Under 30 Minutes

Tuna and Pesto Pasta

January 16, 2017 by Laura Leave a Comment

Tuna and Pesto Pasta

I like to make this recipe when I've had a couple of days of unhealthy eating because the bright, citrus flavours make it feel really healthy. The pesto is made with rocket, parsley and lemon, with a … [Read more...]

Filed Under: Main Meals Tagged With: garlic, lemon, olive oil, parmesan, parsley, Pasta, peashoots, rocket, Tuna, Under 30 Minutes, under 750 calories

Smoked Salmon Egg Muffins

November 30, 2016 by Laura 2 Comments

Smoked Salmon Egg Muffin

When it comes to breakfast, Matt is unbelievably fussy. He doesn't like eating bread in the mornings and he won't eat anything sweet tasting or unhealthy.  On weekday mornings, he's also rushing … [Read more...]

Filed Under: Breakfast Tagged With: egg, garlic, mushroom, onion, Salmon, spinach, Under 30 Minutes, vegetable oil

Roasted Mexican Salsa

November 28, 2016 by Laura Leave a Comment

Roasted Mexican Salsa

Matt and I live round the corner from an awesome little Mexican restaurant which makes hands-down the best salsa I’ve ever eaten. It’s got a complex smoky flavour and a great kick. I was so obsessed … [Read more...]

Filed Under: Quick Snacks Tagged With: cherry tomato, cilantro, garlic, jalapeno chilli, lime, olive oil, onion, serrano chilli, shallot, Under 30 Minutes

Mussels in Tomato and Chilli Sauce

August 1, 2016 by Laura 1 Comment

Mussels in a Tomato and Chilli Sauce

When it comes to shellfish, mussels are definitely up there with my favourites. They’re quick and easy to cook and they have that beautiful strong seafood taste that I love. The first time I tried … [Read more...]

Filed Under: Main Meals Tagged With: cherry tomato, chilli, garlic, lemon, mussels, olive oil, parsley, shallot, sugar, tomato paste, Under 30 Minutes, under 750 calories, white wine

Huevos Rancheros – Mexican Breakfast

October 30, 2014 by Matt 4 Comments

Huevos Rancheros Mexican Breakfast

Huevos rancheros is an awesome Mexican breakfast meal that's packed full of energy to kick your day off. There's lots of ways to do cook huevos rancheros but this is my take on the popular … [Read more...]

Filed Under: Breakfast Tagged With: chopped tomatoes, egg, garlic, kidney beans, onion, paprika, pepper, pinto beans, rapeseed oil, tomato, under 250 calories, Under 30 Minutes

Cheese, Garlic & Tomato Pasta Bake

September 9, 2014 by Matt Leave a Comment

Garlic, Cheese & Tomato Pasta Bake

If you love a bit of comfort food then this pasta bake will be perfect. Whenever Laura and I have had a tough week of work we always cook up a pasta bake and then binge on some TV. Not the most … [Read more...]

Filed Under: Main Meals Tagged With: butter, cheddar, cherry tomato, chilli, flour, garlic, oregano, Pasta, skimmed milk, Under 30 Minutes, under 750 calories

The Perfect Seafood Paella

September 4, 2014 by Matt 11 Comments

Seafood Paella Recipe

If you're into seafood like me and Laura are, you'll be drooling over this dish. We both love paella and it's one of those meals that we will often look out for on the menu of restaurants, especially … [Read more...]

Filed Under: Main Meals Tagged With: chilli, Crab, fish stock, garlic, king prawns, lemon, mussels, olive oil, paella rice, paprika, parsley, pepper, saffron, scallops, shallot, shrimp, tomato, Under 30 Minutes, white wine

Broccoli and Potato Soup

July 9, 2014 by Laura Leave a Comment

Broccoli & Potato Soup

This is the most simple-to-make and basic recipes. It’s perfect for when you don’t have much in your fridge and want a lovely, warming soup. Best served with warm crusty bread and lots of … [Read more...]

Filed Under: Main Meals, Soups Tagged With: Broccoli, chilli, garlic, olive oil, onion, potato, Under 30 Minutes, vegetable stock

Wild Mushroom Risotto

June 28, 2014 by Matt 1 Comment

Wild Mushroom Risotto

This is a recipe that I've been cooking since university. All of the guys in our crappy little house loved it and it meant that when I cooked it, they'd do the washing up afterwards and I'd get a beer … [Read more...]

Filed Under: Main Meals Tagged With: arborio rice, chilli flakes, creme fraiche, mozzarella, mushroom, shallot, Under 30 Minutes, vegetable stock, walnut, white wine

Super Healthy Breaded Cod Loin with Red Quinoa

June 18, 2014 by Matt Leave a Comment

Healthy Breaded Cod with Red Quinoa

The loin of cod is by far my favourite cut of the fish. This is the middle section of the fillets and it's really flaky and juicy - perfect for baking or grilling. Within this recipe, I've went … [Read more...]

Filed Under: Main Meals Tagged With: bread, cod, egg, lemon, parsley, pepper, Quinoa, tomato, Under 30 Minutes

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Meet Laura

Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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