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You are here: Home / Archives for under 40 minutes

Thai Vegetable Massaman Curry

January 14, 2022 by Matt 11 Comments

Thai Vegetable Massaman Curry

Thai cuisine has to be the top of my list of favourite foods. Both Laura and I have spent a fair amount of time over in Thailand and as a result, it's shaped the way we cook a lot of our food. This … [Read more...]

Filed Under: Main Meals Tagged With: bay leaf, cashew nuts, chilli, cilantro, coconut cream, coconut milk, coriander seeds, cumin, fish sauce, galangal, garlic, ginger, nutmeg, potato, shallot, soy sauce, turmeric, under 40 minutes, under 750 calories, vegetable oil

Baked Tilapia with Parmesan Crust

January 2, 2018 by Laura 5 Comments

Baked Tilapia with Parmesan Crust

Tilapia was a fish that I discovered in the U.S. It's is a fairly lean and firm fish which has a great earthy taste, making it perfect for people who don't like their fish too "fishy" tasting. Tilapia … [Read more...]

Filed Under: Main Meals Tagged With: breadcrumbs, lemon, olive oil, paprika, parmesan, parsley, tilapia, under 40 minutes, under 750 calories

Vegan Thai Red Curry

November 27, 2017 by Laura Leave a Comment

Vegan thai red curry

Thai food has practically become comfort food for us at home. When we traveled around Thailand, Matt and I got really used to curry pretty much 3 times a day and absolutely love Thai food now - it's … [Read more...]

Filed Under: Main Meals Tagged With: bell pepper, chilli pepper, cilantro, coconut milk, galangal, garlic, mushroom, red curry paste, scallions, sesame oil, under 250 calories, under 40 minutes, vegetable stock, water chestnut

Garlic and Parmesan Potato Wedges

October 6, 2017 by Laura 12 Comments

Garlic parmesan potato wedges

When it gets to the end of the week and there's no a lot of food in my refrigerator, I like to make potato wedges because they only really require 2 fresh ingredients - potatoes and Parmesan. Then I … [Read more...]

Filed Under: Quick Snacks, Side Dishes Tagged With: basil, black pepper, garlic powder, olive oil, oregano, parmesan, potatoes, salt, under 40 minutes, under 750 calories

Wild Rice Stuffed Peppers

September 3, 2017 by Laura Leave a Comment

Stuffed peppers wild rice 4

I first made this recipe recently when I had a few leftover bell peppers in my fridge. I wanted to do something other than chop them up and throw them in a pan, so stuffing them was the perfect … [Read more...]

Filed Under: Main Meals Tagged With: bell pepper, cheddar cheese, garlic, mozzarella, onion, peppers, spinach, tomatoes, under 40 minutes, under 750 calories, walnuts, wild rice

Chocolate Truffles

February 2, 2017 by Laura Leave a Comment

Chocolate truffles

So now that it's officially the month of love and Valentine's Day is on the way, I thought I'd shares a great recipe for if you're thinking about a romantic meal for two. There's no food more romantic … [Read more...]

Filed Under: Desserts Tagged With: bittersweet chocolate, cocoa powder, coconut flour, heavy cream, under 40 minutes, under 500 calories, walnut

Asparagus and Spinach Soup

February 1, 2017 by Laura Leave a Comment

Asparagus and Spinach Soup

I'd been a little under the weather recently and like most people, the one thing I want to eat when I feel ill is soup. There's something about being curled up in a blanket with a piping hot bowl of … [Read more...]

Filed Under: Main Meals, Soups Tagged With: asparagus, butter, garlic, leek, lemon, parsley, shallot, spinach, under 250 calories, under 40 minutes, vegetable stock

Spanish Style Egg Muffins

January 5, 2017 by Laura 5 Comments

Spanish Style Egg Muffins

A few months ago I made a smoked salmon egg muffin recipe when I was trying to find a quick and healthy breakfast option that was also gluten free. They went down a hit in our house and Matt … [Read more...]

Filed Under: Breakfast Tagged With: egg, garlic, olive oil, paprika, pepper, shallot, tomato, under 250 calories, under 40 minutes

Roasted Brussel Sprouts with Chestnuts

December 2, 2016 by Matt 2 Comments

Roasted Brussel Sprouts Recipe

Brussel sprouts are quite possibly the most divisive vegetable that makes it to the dining table on Christmas Day. Personally, I'm a huge fan of sprouts and they're often one of the highlights of my … [Read more...]

Filed Under: Side Dishes Tagged With: brussel sprouts, chestnuts, pistachio nuts, under 40 minutes, under 500 calories, vegetable oil

Mediterranean Fish Stew

July 19, 2016 by Matt 1 Comment

Mediterranean Fish Stew

Fish stews are awesome winter meals to make, but considering we're deep into the summer, I thought I'd add a bit of sunshine to the dish. In terms of the fish that you add into this recipe, you can … [Read more...]

Filed Under: Main Meals Tagged With: cayenne pepper, chickpeas, chilli, fish stock, garlic, Haddock, lemon, olive oil, onion, parsley, pepper, potato, Salmon, Smoked Cod, tomato, tomato puree, under 40 minutes, white wine

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Meet Laura

Laura from Pescetarian Kitchen Hi and welcome to Pescetarian Kitchen. My name is Laura and this is where I share the very best recipes that I’ve made, photographed and (my favourite part) eaten! Read more.

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Main Meals

Tuna and Pesto Pasta

Tuna and Pesto Pasta

Thai Vegetable Massaman Curry

Thai Vegetable Massaman Curry

Baked Trevally and Coconut Rice

Baked Trevally with Sticky Coconut Rice

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Salads

Calamari chickpea salad

Calamari and Chickpea Salad

Broiled Shrimp Salad

Fresh & Healthy Lemon Shrimp Salad

Greek chickpea salad

Greek Chickpea Salad

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Desserts

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Orange Pound Cake chocolate sauce 2

Orange Pound Cake with Chocolate Sauce

Blueberry and lemon muffins 2

Blueberry and Lemon Muffins

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Quick Snacks

Sardines on toast

Pan-Fried Sardine Fillets on Toast

oatmeal and raisin cookies 4

Oatmeal Raisin Cookies

Guacamole grilled cheese 2

Guacamole Grilled Cheese

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Thai Vegetable Massaman Curry
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